RENEW YOUR DIET and YOUR LIFE
with help from Chef Flo
I have over twenty-five years of experience as a chef, teacher, and health advocate.
I have helped hundreds of people overcome dietary restrictions and improve their health in a profound way.
Reprogram your brain to make mindful food decisions...
and change your life!
Best of all, you don’t have to suffer in the process.
On the contrary, you will be eating a biome-friendly diet and enjoying DELICIOUS food.
I will help you become a happier, and healthier you.
IT IS MY PASSION!
I have taught hundreds of cooking classes throughout Los Angeles & Orange Counties since the early 90s and hosted many private students at my weekly cooking clubs in some of Los Angeles’ top households.
For more than twenty years, I have cooked meals the way I learned in my native France. They were heavy on meats, eggs, and dairy, rich with butter and creamy sauces!
I shifted this paradigm when I began to see how certain foods had a positive effect on the health of my daughter Leah, who has autism.
This knowledge, built on personal experience, research, and passion, is the foundation for every menu plan I craft as Chef Flo for my clients.
Medical/Health Disclaimer
Foodflo.com / EatVeganMeal.com is not a Medical Website and we never diagnose, treat or recommend medical treatment for physical or mental conditions in any form. Chef Flo and her team will not provide responses to personal medical concerns, nor can she or any member of our team supply related medical advice nor can any of us at Foodflo give you medical related information other than what may be available in our reference libraries and that we are happy to share with you for the sole purpose of education and awareness. For specific, personalized medical advice we always encourage everyone to contact their physician or related health care licensed and trained provider with medical concerns. Nutritional Coaching is not therapy and any advice provided during individual and group coaching sessions, complementary coaching or through any electronic or telephone communication is not intended to replace the recommendations and instructions of medical professionals under whose care any and all visitors to our site or coached clients may be receiving, nor will it ever replace evidence-based care treatments.